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What Is Emotional Intelligence?

  1 . Em otional intelligence is the ability to identify , understand , and manage emotions in yourself and others . 2 . It is a form of intelligence that goes beyond the traditional cognitive intelligence . 3 . Em otional intelligence is the ability to recognize , understand and manage our own emotions and those of others . 4 . People with higher emotional intelligence tend to be more successful in life . 5 . Em otional intelligence is made up of four main components : self - awareness , self - management , social awareness , and relationship management . 6 . Studies have shown that emotional intelligence is a better predictor of success in life than IQ . 7 . Em otional intelligence is important in personal and professional relationships . 8 . It is important to build emotional intelligence in order to better cope with life ’ s challenges and to become...